CREATE  S P A C E
             by Sarah

Welcome To

Create Space Wellness

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A female lead and founded wellbeing and creative community, created to effectively and safely hold space for you to explore the holistic and scientific health benefits of mindful movement, meditation, breath work, creativity and coaching. Create Space Wellness' passion lies in fostering a sense of community, working in alignment with personal core values and walking along side people of all backgrounds as they unlock their potential through a holistic approach.

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Here at Create Space Wellness, it is my aim to build community and to help both individuals and groups to encompass a slower pace, creating space for both rest and play. I encourage fun and self exploration through yoga and creative workshops, I support and guide through breath work and meditation and as a coach, I hold space for my clients to really open up and explore exactly what it is they actually want from their lives, whether that be big dreams that feel out of reach or even just more time to do the little things that bring them to life.

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If you feel as connected to my cause as I do, I would love for you to take a look at the

space I hold and the services I offer within this, or alternatively click the link below to have a chat and discuss how I can help you as an individual, group or business.

I can't wait to hear from you,

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Sarah x